With the recent changes to the government guidelines announced in February 2021, our business is beginning a phased opening. As we begin to open specific parts of our business, strict protocols will be in place. These protocols, as well as the services available for each stage can be seen below.

Phase 1 – 12th April

Fitness Studio Available – Our Fitness Studio will open its doors to 1-on-1 Personal Training Clients and show arounds/membership consultations.

Fitness Studio Unavailable – Group Personal Training, Large Classes and Open Studio Sessions are unavailable at this stage.

Injury Clinic Available – Our Clinic will be opening its doors to Sports Therapy, Physiotherapy and Sports Massage clients, however a pre-screening will be completed via phone before your appointment to ensure you are safe and suitable for treatment.

Rules and Guidelines for Phase 1

During Phase 1 of our reopening, there will be a range of different rules and precautions in place across both our Fitness Studio and Clinic.

Fitness Studio

In our Fitness Studio there will be a one-way system, the entrance to the studio is around the side of the building (follow the signs) with the exit to the studio the double doors next to our reception desk. On entering to our studio, you will be temperature checked. If you show a high temperature, unfortunately you will be turned away to prevent any potential spread of Covid-19.

All our equipment is spaced out to provide plenty of space, and blue roll and spray can be found throughout the studio. After use, all equipment is to be sprayed, wiped and returned to its place. In between every single session there is a 15 minutes window for staff to clean and disinfect the equipment to make it ready for the following session.

During the pandemic, a 2-metre social distancing is to be maintained between all members and staff. If you test positive, become symptomatic, or have been in contact with someone who tests positive, you must self-isolate and not attend any sessions until your isolation period is over.

Masks are not needed to be worn in our studio, however if you are using communal areas such as the toilets or any other part of the building masks must be worn and the same 2 metre distancing be maintained.

We will ensure to take as many payments through our webshop or via phone, in advance of your session to prevent handling of money. If you can only pay via cash, we are still accepting cash, but we are trying to limit it where possible.

Injury Clinic

If you are visiting our clinic, we will insure you are spoken to before your visit via telephone to ensure you are safe to visit. If you are clinically vulnerable or isolating you will not be able to visit our clinic, however we can offer you a phone/video call instead.

On entering to our studio, you will be temperature checked. If you show a high temperature, unfortunately you will be turned away to prevent any potential spread of Covid-19.

While in the clinic you must ensure you wear a mask and your therapist will also be wearing a mask, gloves and disposable apron. Hand sanitiser will be located on the studio floor, as well as within the clinic for before and after your entry.

In between all appointments in the clinic there is an interlude for the room to be cleaned and ventilated.

We will ensure to take as many payments through our webshop or via phone, in advance of the session to prevent handling of money. If you can only pay via cash, we are still accepting cash, but we are trying to limit it where possible.

Phase 2 – 17th May

Fitness Studio – Available – All the products from Phase 1 will be available and we will now be able to open up our Group Personal Training Sessions, larger classes and open studio sessions.

Injury Clinic – Available – All sessions are available as in Phase 1.

Phase 3 – 21st June

Restrictions on products and services can be relaxed such as numbers of participants and timing of sessions. These changes will be confirmed and posted here nearer the time when we have more clarification.