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Our personal training packages are designed to offer help with all the different aspects of health and fitness. These packages offer full training plans, as well as 1-on-1 training sessions with a highly qualified trainer.


Our Injury Rehabilitation sessions cover a range of different products from general sports massage, injury diagnosis and treatment and sports performance analysis. If you’re suffering from injury, or just want to improve performance Sports Therapy can help.


Our Nutritional Therapy sessions provide you with expert knowledge from a qualified Nutritional Therapist. During your session, your current eating habits will be analysed and relevant amendments made to ensure you reach your goals while promoting good health and performance.