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The Performance Zone

Southwater Personal Training Studio and Injury Clinic

  • matthew@theperformancezoneuk.co.uk

Welcome to The Performance Zone, we offer a state of the art Fitness Studio and Sports Injury Clinic serving Southwater, Horsham and surrounding areas. We specialise in a range of services such as Open Gym, Group Training, Personal Training, Sports Therapy and Sports Massage.

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The Fitness Studio and Clinic

Our Southwater based Fitness Studio offers Open Gym, Group Training and 1-on-1. We also offer injury rehabilitation and sports massage. Click the link to learn more!

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Events and Socials

Want to join our FREE community? We offer a range of events, clubs and socials that you don't need to be a member to join! Click the link to learn more!

HOURS & INFO

The Performance Zone Ltd

Pevensey Road,  Southwater, RH13 9XZ

Mon-Fri (Studio 6am – 8pm) (Clinic 9am – 8pm)

Sat (Studio 7am to 4.30pm) (Clinic 9am – 4.30pm)

Sunday – Closed

 

Recent Posts

  • Matt Buckland – Physiotherapist
  • Fran Cotter – Sports Therapist
  • What do we offer?
  • Five signs that you are over stressed and under nourished
  • Our New Venue!

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