Welcome to The Performance Zone and thanks for taking the time to visit our site. We offer a range of different fitness, rehabilitation and nutrition products, all in one place.

Who Are We?

The Performance Zone was founded by myself, Matt in 2016. After 6 years working as an independent trainer I took the plunge to bring on board some help to manage my ever growing  case load of clients.  Since then, I still play the main role in my business (I’m not ready to relinquish control just yet!) however, I do now utilise help from another great personal trainer and sports nutritionist.

Our Ethos

As a business, we are all passionate about helping people to reach their goals. We believe that to reach your full potential, you need to assess how you move, how you eat and how you recover. If we can get people moving better, eating better and controlling stress better, the results will both come naturally and stay naturally. We are not here as a quick fix, but we can provide sustainable results.

Train, Rest, Recover, Perform

Why Us 

We strive to provide the best service possible and offer only highly qualified professionals. All our trainers undergo regular training to maintain a good qualification base and to stay up to date with the ever changing industry. This means you can rest assured that your trainer, nutritionist or therapist is well qualified and ready to help you reach your goals.