Open Studio (Gym)

To learn more about what we’re doing to stay safe during the pandemic, as well as our guidelines for your visit click the link here

Open Studio Sessions 

Even though we are a Personal Training Studio, as part of our community focus, we decided we didn’t want to close the facility off to members of the public who wan’t to come and do their own thing. In order to do this we have created “Open Studio” spaces in our weekly timetable, in which anyone member or non-member can come and pay a small fee to use the facility.

Our Equipment

Our facility offers a range of state of the art fitness equipment that can be seen below. We still have a lot of additional equipment that we plan to introduce over the coming months, but at current we offer the following

1 x Half Rack and Lifting Platform +2 x Bars (Inc 500kg of Plates)

Full set of dumbbells up to 30kg

Full set of Kettlebells, Medicine Balls and Slam Balls, Suspension Trainer

Dual Cable Machine

Quad Cable Machine (Seated Row, Lat Pull Down, Tricep Press and Multiuse Cable)

45 Degree Leg Press

Sled Track and Sled

Concept 2 Skierg, Bikeerg and Rower

Curved Treadmill

Wattbike Atom X (Coming in September 21)


When Are The Open Studio Sessions

You can view our timetable of sessions below to see when our open studio sessions are. There are plenty of sessions running throughout the week, but do note you cant book an open session while we are delivering our group personal training sessions.

Fitness Studio Timetable


Our Open Studio sessions are £5 for a single, £20 for 5 sessions or £30 for 10 Sessions. Unlimited memberships are also available for £24.99pcm.

Book a Session

Via Our App

Our custom mobile app is now available on both the android and apple app stores. You can click the button below to download the app. Once you have downloaded the app you can create your free user, you will need to enter the code “theperformancezone” when prompted.

Once you’ve downloaded the app you can pay for sessions through the webshop (middle button on the app homescreen) and then book through the schedule (top left button on the app home screen).


Via Phone

If you want to book in without downloading the app, you can contact us using the whatsapp button on the bottom of your screen or by calling 01403 613093.