The Performance Zone Fitness and Rehabilitation Studio comprises of a state of the art fitness studio and sports injury clinic. Run by a friendly team of trainers and therapists, we’ve created a fun and rewarding environment, to work towards your health and fitness goals in. Our fitness studio benefits from a range of cardio, free weights… Read More
The Performance Zone Ltd
Pevensey Road, Southwater, RH13 9XZ
Mon-Fri (Studio 6am – 8pm) (Clinic 9am – 8pm)
Sat (Studio 7am to 4pm) (Clinic 9am – 4pm)
Sunday – Closed
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Our business is currently open and operating as normal, however the website is under edit for our new venture in 2021. This means areas may be missing or incomplete. If your are interested in Personal Training, Sports Therapy or Massage you can contact us through the contact us page. Sorry for any inconvenience caused.