1-on-1 Personal Training

Matthew Naylor – Lead Trainer and Sports Therapist

Covid-19 Update – Sessions are to resume w/c 1st June following the government and governing bodies guidelines. Spaces for new clients are available but limited.

To see the full details regarding what were doing to stay safe during the pandemic, please click here

As the founder of The Performance Zone Ltd, I believed in creating a company that encompasses all the different aspects of health, fitness and performance. I have over 8 years of experience as a personal trainer, where I have been lucky enough to work with an array of clients. These vary from TV presenters and authors who want to look good for the camera, through to competitive athletes looking to improve their sport specific performance.


Horsham Dual Strength and Fitness and/or Mobile Within Horsham

Ideal For

Suffering and/or Returning from Injury

Sport Specific Training

General Weight Loss and Toning


Karen Taylor – Personal Trainer

I’m Kaz, I am a level 3 qualified personal trainer, as well as a qualified TRX suspension trainer and Zumba instructor registered with the Zin Network.

I work with people of all ages and backgrounds and focus on making exercise fun, to benefit both your mind and body. If you need help finding how to incorporate exercise in to your lifestyle, as well as finding a way to enjoy it, then I can help!

Kaz will be taking booking from March 2021

Ideal For

General Weight Loss and Toning

Functional Training

Those new to exercise and/or nervous

Why Choose Us?

Our trainers are all highly qualified and take our continual professional development seriously. We all hold a range of qualifications including a GP and Exercise Referral qualification meaning you know you’re in safe hands.

We offer a range of payment plans meaning you don’t need to break the bank, in fact, you can get our expertise from as little as £89.99pcm! On top of this you get access to a range of benefits as seen below.

– Free Access to The Performance Zone App to track all your workouts and nutrition.

– Free Access to the Facility for your Training Sessions

– Free Access to the Facebook Support Group

– Discounted or Free Monthly Group Class


To Book Your FREE Consultation Fill Out the Form Below