Group Personal Training

What is Group Personal Training? 

Group Personal Training consists of training in a capped group of up to 6 people in our Fitness Studio. The studio is closed off to everyone else during these sessions, so you get a fun friendly and private session, at less of a cost than 1-on-1 personal training.

With a range of different sessions and times to choose from, there is something to suit everyone. Even though these sessions are done in small groups, everything can be tailored to you, meaning you can have a good session regardless of if you’re new to training or a pro!

All our Group Personal Training sessions sessions are written in advance and contain options to progress or regress the exercises as necessary. We understand that no two people are the same, and even though these sessions are delivered in small groups, we ensure things are tailored to each individual.

The programmes also include benchmarks, which are uploaded and tracked through our app or on our PB whiteboard to test your progress over the plan.


What Sessions Are Available 

We offer 3 main types of sessions, Sweat, Strength and Hybrid which can be seen on our timetable. We also run 2 additional sessions, Foundation and Stretch which run ad hoc throughout the month. The full details of these sessions can be seen on the document below.

Session Types

View Our Group Personal Training Timetable

We offer 17 sessions per week, giving you a range of types of sessions and times to choose from. These can be seen by downloading the timetable below.


We have a variety of different options for our group personal training sessions. The pay-as-you-go session prices are below.

1 Session – £10    /  3 Sessions £27      /  5 Sessions £40    /   10 Sessions £70

We also offer an unlimited membership for our group personal training sessions which can be seen on the membership link below.

Membership Pricing Handout – Open, Classes and GPT

Claim Your 4-Week Trial

If you are interested in coming to try out some of our sessions, we are currently offering a half price 4-week trial for just £24.99! You can learn more about the trial and book your space by clicking on the picture below.

Alternatively, you can drop us a message through the WhatsApp button on the screen or by calling 01403 613093.