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Tag: injury

July 22, 2019 by Matthew Naylor

Part 1 ; What is Fascia?

Over the previous few years, fascia has gained a lot of attention. At times the research and people opinions can be conflicting, however the more we learn about the fascial system, the more we realise its importance in a huge amount of functions. If you’re a trainer or therapist working with clients, or a client… Read More

Uncategorized fascia, injury, myofascial release, rehab, training

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