Over the previous few years, fascia has gained a lot of attention. At times the research and people opinions can be conflicting, however the more we learn about the fascial system, the more we realise its importance in a huge amount of functions. If you’re a trainer or therapist working with clients, or a client… Read More
The Performance Zone Ltd
Dual Strength and Fitness
Unit B, Blatchford Road, Horsham, RH135QR
Mon – Fri – 6am – 10pm
Sat – 7am to 8pm
Sunday – OFF
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Our business is currently open and operating as normal with a few tweaks to meet current guidelines. To find out more about what we're doing during the pandemic, follow the link.